Setup guides
Connect your watch, ring, strap or scale to Apple Health or Health Connect so ScoreVitals can read it.
Apple Health — iPhone & iOS
These guides cover Apple Watch, Garmin, Polar, Oura, Fitbit, and iPhone-only setups for Apple Health.
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Apple Health
How to Sync Your Apple Watch to Apple Health
Get every heart rate, HRV, sleep and workout metric flowing into Apple Health.
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Apple Health
How to Sync Your Garmin Watch to Apple Health
Connect Garmin Connect to Apple Health for heart rate, sleep and activity data.
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Apple Health
How to Sync Your Polar Watch to Apple Health
Link Polar Flow to Apple Health for workout heart rate and training data.
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Apple Health
How to Sync Your Oura Ring to Apple Health
Share Oura's sleep stages, heart rate and workouts with Apple Health.
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Apple Health
How to Sync Your Fitbit to Apple Health
Fitbit doesn't sync natively — here are the workarounds that actually work.
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Apple Health
Track Fitness With iPhone Only — No Watch Needed
Build a baseline from your iPhone's sensors, then add what's needed to unlock more of your scores.
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Apple Health
How to Sync Polar H10 Chest Strap to Apple Health
Connect the Polar H10 for chest-strap heart rate during workouts.
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Apple Health
How to Sync a Smart Scale to Apple Health
Connect Withings, Eufy or Renpho scales for automatic weight tracking.
Health Connect — Android
These guides cover Samsung Galaxy Watch, Garmin, Fitbit, Oura, Polar, and phone-only setups for Health Connect.
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Health Connect
How to Sync Samsung Galaxy Watch to Health Connect
Connect Samsung Health to Health Connect across Watch 4 through Ultra and FE.
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Health Connect
How to Sync Your Garmin Watch to Health Connect
Connect Garmin Connect to Health Connect for heart rate, sleep and activity data.
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Health Connect
How to Sync Your Fitbit to Health Connect (Pixel Only)
On Pixel, connect Fitbit to Health Connect — and what to do on other Android phones.
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Health Connect
How to Sync Your Oura Ring to Health Connect
Share Oura's sleep, HRV and activity data with Health Connect on Android.
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Health Connect
How to Sync Your Polar Watch to Health Connect
Link Polar Flow to Health Connect for heart rate, sleep and training data.
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Health Connect
Track Fitness With Android Phone Only — No Watch Needed
Build a baseline from your phone's sensors, then add what's needed to unlock more of your scores.
Ready to know your score?
Download ScoreVitals and see your first readiness score as soon as your first sync finishes.